Our services

Our services

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For companies
“Passion – Strategy – Impact” – HR as you haven’t thought of it yet (but should have)”

 

If you need an HR professional who doesn’t just think in “checklists”, but builds the organization on a strategic level, while being human and understandable – then read on.

 

My most common HR consulting services:

  • HR strategy and organizational development
  • HR process optimization
  • Recruitment, selection, assessment centers
  • Personality typology
  • Performance management, talent development
  • Competency measurement
  • Motivation and satisfaction measurement
  • Corporate training (leadership, communication, mental well-being)
  • Business coaching, mentoring
Positive change that gives you momentum
…like a strong, flavorful Italian coffee, only with a longer lasting effect

 

As an HR professional, people have always been my focus – and not just because they were constantly bombarded with questions. Over the years, I have had so many confidential conversations that I sometimes felt like a corporate psychologist with a coffee “order”. This natural connection and support is fulfilled in coaching, at an organizational level.

 

If personal blockages, team dynamics or even the bumpy road of a leadership role are standing in your way or that of your colleagues, I will help you not only survive the workdays, but also enjoy them. And if the chaos in your personal life is already overshadowing your performance at work, then it is time for us to fix things together.

 

Common topics in which I bring new momentum:
  • Individual motivation – because “just one more weekend” is not a sustainable strategy
  • Workplace conflict management – ​​so that the office atmosphere doesn’t resemble a long family Christmas dinner
  • Leadership support – because “Welcome to the team, you’re the boss now” isn’t exactly the best onboarding program
  • Team motivation – because if you hear a tired sigh from your team every Monday morning instead of a battle cry, it’s time for a new strategy.
  • Leadership bottlenecks – if you feel like your leadership role is nothing more than a continuous firefighting

 

 

Steps of business coaching:

 

  • Triangle/Square conversation Coachee-Manager-(HR)-me: 60-minute consultation conversation, the purpose of which is to assess the current situation of the coachee and set the desired result by the end of the process and define the key competencies associated with it.
  • 8-10 coaching sessions: moving along the predetermined objective (1/1.5 hour sessions).
  • Half-time review (if required): triangle/square conversation with review, highlighting the progress status from several sides with feedback, and defining focus points for the remaining time.
  • Final review: triangle/square conversation with review as a conclusion to the entire process.
CORPORATE PROGRAMS

I have built my trainings based on my own management experience, as well as many years of experience as a trainer (250+ days, 97% satisfaction rate), HR consultant and coaching at numerous multinationals, SMEs and startups. The focus of all my trainings is on practice, where I provide participants with a safe space to deepen their new knowledge. I support all of this with humor, a positive atmosphere and constructive feedback.

We jointly create the topics of the trainings based on a preliminary needs assessment. Accordingly, we spice up the learning with customized exercises based on our own company examples. The length of the trainings can also be adjusted according to demand: from a 1.5-hour, lecture-like program to a training series lasting several days.

 

LEADERSHIP PROGRAMS

 

Becoming a leader, leadership self-awareness, awareness of leadership competencies, leadership communication, motivation, feedback and empowerment culture

 

 

My programs not only develop leadership skills, but also help in developing self-identified, authentic leadership. I pay special attention to activating emotional intelligence and internal resources so that participants can become stable, inspiring and humane leaders. During the exercises, we work through specific, real-life situations so that the new skills can be immediately applied in everyday life.

 

 

 

 

 

COMMUNICATION PROGRAMS

 

Partner communication, development of cooperation, giving and receiving feedback, presentation skills, first impressions (body language, tone of voice, communication techniques), charisma and performance

 

Communication is not just a tool, it is a connection. In my programs, I help break down entrenched patterns and instead develop a conscious, honest, yet effective communication style. Particular emphasis is placed on charismatic performance, self-identical appearance and awareness of body language. All of this strengthens self-confidence not only in work relationships, but also in personal life.

 

 

 

MENTAL WELLBEING PROGRAMS

 

Work-Life Balance and Stress Management with Mindfulness-Based Techniques

 

In these sessions, participants learn techniques that help them reconnect with their own inner rhythm and find a balance between external expectations and internal needs. Through mindfulness, self-reflection, and relaxation exercises, they can reconnect with themselves and thus be present at their workplace with increased inner stability.

 

 

 

 

 

 

 

WOMEN PROGRAMS

 

Self-confidence, authenticity, female identity as a leader, balance, psychological security, charisma

 

 

This program series supports the development of female employees through self-awareness, self-confidence, communication and leadership skills. The goal is for participants to appear more courageously in the organization and to take on leadership or expert roles with strength. For the company, this means not only retaining and activating female talents, but also strengthening diversity and psychological safety. The program creates a balance between internal strength and external influence – so that participants can authentically represent themselves and their values. For all this, I provide a practice-oriented, supportive and inspiring space, where personal growth really happens in focus.

 

 

 

KPMG, Givaudan, Bridgestone, Diligent, Lufthansa Technik, Johnson&Johnson, TESCO, Ferrero Magyarország, Infineon, Lindström, Hunland, Lidl, Linde Gáz, Ford, Alfa Biztosító, Főpolgármesteri Hivatal, Természettudományi Kutatóközpont, Liegl & Dachser, Hiya, Unilever, Haribo Magyarország, Air France KLM, Human BioPlazma, Cosmo Consult, Hunland, Duna Autó, AC Marca, Skilly

 

Couple of feedback from business partners and participants

 

 

 

“Kata is great, when she gives training, the quality and many valuable ideas are guaranteed.”

Participant (leadership training)

 

“She is very professional, she knows different methodologies and adapts the training and examples to the dynamics of the group.”

Participant (leadership training)

 

“Kata is very professional. She has an excellent sense of group dynamics. She finds the right tone with everyone. She always knows when to give space to free conversation, when to focus on the tasks. The exercises are good, the atmosphere is great. I look forward to the next opportunity. :)”

Participant (leadership training)

 

“She gives good and practical examples. To the point. She involves the participants nicely.”

Participant (leadership training)

 

“Her charisma, the way she can transfer knowledge, the way she can influence us. We learned a lot from Kata!”

Participant (leadership training)

 

“Kindness, Positivity, cheerfulness, Openness, Energetic presentation style”

Participant (leadership training)

 

“Kata is a chameleon, she communicates with everyone perfectly, she managed to make it interesting and for me to learn something new even though I had already been to such training at another workplace. She clearly understands what she is talking about and is on top of every situation.”

Participant (leadership training)

 

Kata was characterized by people-centeredness, clarity and clarity, and outstanding professional knowledge.”

Participant (leadership training)

 

“Expertise is also combined with humor.”

Participant (leadership training)

 

“Kata is very prepared, pragmatic, and a great speaker. She is sensitive to people and easily connects with her group members. Congratulations on her work! It was a very useful and enjoyable training. I take a lot with me.”

Participant (communication training)

 

“She is a magician, she provides such help and motivation during the training that I can use perfectly in my work and everyday life. Thank you.”

Participant (communication training)

 

“She structured the training in a clear and understandable way. She gave relevant, properly presented feedback.”

Participant (communication training)

 

“She delivered the material directly and brilliantly, creating a safe environment.”

Participant (communication training)

 

“Super communication skills and expressive presentation! We are grateful for Kata’s work!”

Participant (communication training)

“Cheerful, outspoken, gives real-life examples, honest”

Participant (communication training)

 

“High professional knowledge, motivating, helpful”

Participant (communication training)

 

“Open attitude, creating an inclusive atmosphere – I didn’t have the feeling of “I’m definitely saying something stupid” – she gave great examples from professional and private life situations.”

Participant (self-awareness training)

 

“Excellent presenter, easy-to-follow presentation. Good balance of theoretical and practical parts. Effective time management.”

Participant (self-awareness training)

“Good presentation skills, eloquence, relaxedness”

Participant (self-awareness training)

“She speaks structured, clearly, and is easy to relate to on a personal level.”

Participant (self-awareness training)

 

“It is a huge advantage that she has a coaching and HR background.”

Participant (mental well-being training)

 

“Adapting to the audience’s attention. Breaking through deadlocks”

Participant (mental well-being training)

“Kata is a great trainer, she keeps the attention strong and is very motivating.”

Participant (mental well-being training)

 

“She is able to maintain attention throughout the day. She actively listened to our questions/comments and responded to everyone with empathy. She patiently explains a problem from multiple angles for easier understanding.”

Participant (mental well-being training)

 

“Kata is very attentive, she gives a lot of useful feedback, which I can then easily apply in everyday life.”

Participant (mental well-being training)

 

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For individuals
Coaching with me
…like a good coffee: it wakes you up, strengthens you, and helps you see clearly! ☕

Everyone has their own story – yours is unique and unrepeatable. The roles in your life, your decisions, your challenges have all shaped you into who you are today. But what happens when you feel like something could be better, easier, smoother?

As a working woman, in a relationship, and a mother of two fantastic little girls, I know what it’s like to juggle work, family, and self-fulfillment. Sometimes balance is an art, sometimes a struggle – but I believe that change is always an opportunity, and that we ourselves are the key to our own happiness… or even the barrier to it.

 

In coaching, I give you momentum in any area where you feel you could do better:

 

  • Workplace challenges – becoming a leader, work-life balance, finding new directions.
  • Career stagnation – if your career currently looks like an endless roundabout with no exit
  • Job search, redesign & career advice – CV and LinkedIn tuning, mapping your strengths, interview preparation
  • Life & role coordination – harmony of woman/man, parent, working individual, experiencing femininity

 

 

How is the coaching process structured?
  • 30-minute free first meeting (“chemistry check”): gives us the opportunity to get to know each other. We have a mutual opportunity to decide whether we would like to start working together.
  • 60-minute coaching sessions: we adjust the number of sessions to your dilemma, which usually ranges from 2-10 sessions. There are also examples where we continue the process after the 10th session, even on a different topic.

 

 

Fee for one session: 25,000 HUF

Mums @ Work
How to get back to work without forgetting where you left the bottle 🍼➡️💼

Parenting is a real project management challenge: deadlines (bedtime), stakeholders (child, partner, grandparents), and emergency management (baby food on the couch). If you survived this, you are guaranteed to be ready for the world of work!

In the Mums @ Work workshop, I will help you find your professional self again – yes, it is still there, just now dozing under toys, diapers and storybooks.

 

We’re shaking things up back at work – new career direction, self-confidence tuning and motivation

📄 Resume & LinkedIn reboot – because “parallel multitasking specialist” is a great skill, but let’s fine-tune it a bit

🎤 Job interview preparation – so you don’t confuse “career goals” with “today’s snack”

 

 

We work together to confidently represent yourself and find your own path! Come if you want your return to work not to be a stressful mission impossible, but a well-prepared, successful reboot! 🚀

 

 

WORKSHOP DURATION: 3 hours

WORKSHOP FEE: 28 000 HUF

 

Be Visible! – Secret Weapons of First Impressions
Have you ever been in a situation where…

 

😅 You tried to be relaxed and charismatic at an event, but somehow you found yourself in the corner talking to the scones?

🙃 You addressed someone enthusiastically, but judging by their reaction, you may have just seemed like a stronger draft to them?

🚪 You walked into a room and were momentarily unsure: did you arrive, or did everyone else leave in spirit?

👔 During a job interview, did you feel that something was “not right”, but you couldn’t articulate what?

🎤 During a presentation, did you stand so “engagingly” that they thought you were a built-in statue?

 

If so, this is your place!

 

What is the workshop about?

 

💡 First impressions are not a matter of luck! There are tools that you can consciously use to make others pay attention to you and feel happy to connect with you.

💡 Your body speaks before your words! Do you know what you are saying with your body language? We will show you how to harmonize your verbal and nonverbal signals.

💡 Charisma can be learned! Many people believe that “you either have it or you don’t” – but there is a system behind it that can be developed. Here you can discover how it works for you!

💡 You don’t have to be an extrovert! If you thought that charismatic people were “just like that”, then get ready, because we are going to debunk this myth!

 

 

What do you get from me?

✅ Brutally useful knowledge about the psychology of first impressions

✅ Proven techniques that will make you more confident and authentic in any situation

✅ Practical situations where you can test your newly acquired skills

✅ Good mood, self-confidence and guaranteed useful tools

 

 

🎁 BONUS: I’ll show you how to…

 

💎 Walk into a room with all eyes on you (positively, not awkwardly!)

💎 Say anything in a way that makes people not just listen, but actually pay attention to you!

💎 Use your body language and facial expressions to succeed – without looking like a lost mime artist!

⚡ Come and experience that first impressions and charisma are NOT an innate ability – but something that YOU can master!

 

WORKSHOP DURATION: 3 hours

WORKSHOP FEE: 28 000 HUF

Are you coming?

Feedback coming from clients

 

 

COACHING CLIENTS:

“Open, professional, attentive, interested and endlessly inspiring person.”

 

“Clear, unambiguous, practical, direct.”

 

“Kata is very practice-oriented. Her friend is any tool. Without her having said the solution, she said things with me. She brings the problem down to earth, so it is no longer unsolvable, it is possible to work with her and Kata can strengthen it with her. By using the tools, as a “medium”, she brings the situation closer and thus the solution.”

 

“From our conversations with Kata, it was clear that she has been dealing with and communicating with people for a long time. She has the “power”. You can always understand what she wants to say in her radio-like, buzzing voice. She writes proportionally, beautifully. Those who write beautifully also have order in their minds.”

 

“I look up to Kata for her determination, she is purposeful, she knows what she wants. I feel safe with her, I can open up to her.”

“When we talked to Kata, it was like a relaxed, informal discourse, then suddenly she asks something that makes you stop breathing and is really very relevant and thought-provoking. It was amazing to me how much she empathized with my situation and sensed the critical/important points that I had to think about.”

“I love Kata’s voice as a newsreader. I find her very decisive, someone I feel safe with.”

 

WORKSHOP PARTICIPANTS:

 

“It was very useful to push the boundaries of my comfort zone”

 

“A massive day, with a lot of information. As much as I was afraid of it, I felt so good. It was interesting to hear feedback from different people and different perspectives. I will be able to utilize what I heard here.”

 

“The workshop was very meaningful, I learned and experienced a lot, thank you for the opportunity!”

 

“Kata is very attentive, she gives a lot of useful feedback, which I can then easily apply in my everyday life.”

 

“Kata is characterized by kindness, positivity, cheerfulness, openness and a dynamic presentation style.”

 

 

“She is able to maintain attention throughout the day. She actively listened to our questions/comments and responded to everyone with empathy. She patiently explains a problem from multiple angles for easier understanding”

 

“Kata is very professional, professionally prepared, interested, open, attentive. Very inspiring.”

 

“She is well prepared, quickly finds common ground with everyone. Kind, listens to everyone. She has good professional knowledge.”

 

“She is attentive and adapts to the different needs of the participants, does very high quality work!”

 

“Convincing and creative, a likeable personality and presenter.”

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Kata is very practice-oriented. She feels comfortable using any tools. Without telling me the solution, she makes me discover and makes me say things out. She brings the problem to the ground, so it’s not unsolvable anymore, I can work with it and Kata strengthens me along the way. Using tools as a “medium” brings the situation as well as the solution closer to me.
Kati
From our conversations with Kata, it was clear that she had been dealing and communicating with people for a long time. There is "power" in her. Her radio-buzzing voice can always be understood and it is always clear what she wants to say. She writes proportionately, beautifully. One who writes beautifully also has order in her head.
Gábor
engineer
I look up to Kata for her determination, persistent manner, she knows what she wants. I feel safe with her, I can open up to her.
Zsuzsi
mom and entrepreneur
When we talked to Kata, it was like a loose, casual conversation, and then she suddenly asks something that stops the air and is really very relevant and thought-provoking. It was shocking to me how much she felt about my situation and the critical / important points I had to think about.
Böbe
pharmaceutical industry
I love Kata’s newsreader voice. I see her as a very determined person who I feel safe with.
Rebeka
horse trainer

Get in touch with me!

Signing up for a workshop? Interested in coaching? Or you have a question? Feel free to contact me using the contact form.

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Kata Dömötör
  • katalin.domotor@vivida.hu
  • +36 70 679 5599